Weigh In record (no journal entry) for 24 July 2017
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66 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 115.88g | Prot: 88.21g | Carbs: 19.50g.
Breakfast: Italac Creme de Leite, Café Brasileiro Café, Café, Omelete ou Ovos Mexidos. Lunch: Picanha, Subway Tomate, Alface Americana. Dinner: Abobrinha Refogada, Brócolis, Picanha. Snacks/Other: Café. more...
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1980 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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roberta.pires's Weight History
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