Weigh In record (no journal entry) for 24 July 2017
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86 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 42.32g | Prot: 42.52g | Carbs: 36.64g.
Breakfast: Café Expresso. Lunch: Lasanha de Berinjela. Dinner: Lasanha de Berinjela. Snacks/Other: Bolo Low Carb. more...
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steady weight
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