grase93555's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
112.3 kg Lost so far: 1.0 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
963 kcal Fat: 46.20g | Prot: 86.03g | Carbs: 58.70g.   Breakfast: Herbalife Formula 1 Healthy Meal Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Body Fortress Super Advanced 100% Protein Isolate Chocolate, Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Cookies 'N Cream. Dinner: Terrapin Ridge Farms Cilantro Lime Ranch Dressing, Kale, Skinless Chicken Breast, Cherry Tomatoes, Chives. Snacks/Other: Wonderful Roasted & No Salt Pistachios, Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Aloe Concentrate - Cranberry, Lemon, Wonderful Roasted & No Salt Pistachios, Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Aloe Concentrate - Cranberry, Lemon, Wonderful Roasted & No Salt Pistachios. more...
Losing 0.2 kg a Week



     
 

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grase93555's Weight History


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