Weigh In record (no journal entry) for 24 July 2017
|
65.3 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 9.54g | Prot: 6.95g | Carbs: 203.72g.
Breakfast: Sunsweet Prune Juice, Minute Maid 100% Apple Juice, Sunflower Farmers Market Pure Cranberry Juice Unsweetened, Lipton Black Tea Bags, Wild Harvest Vegetable Broth. Lunch: Cranberry Juice, Minute Maid 100% Apple Juice, Chicken Stock, Tillamook Vanilla Ice Cream, Lipton Black Tea Bags. Dinner: Kool-Aid Gelatin Snacks, Ocean Spray Cranberry Juice Cocktail. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|