Weigh In record (no journal entry) for 25 July 2017
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70.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 86.92g | Prot: 103.33g | Carbs: 253.00g.
Breakfast: Rempeyek, Kecambah, Telur Rebus, Tahu Goreng, Nasi Putih, Pecel. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih, Indomie Mi Goreng, Telur Rebus, Telur Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Bakpia, Tahu Goreng. more...
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Gaining 0.9 kg a Week
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