Weigh In record (no journal entry) for 20 March 2010
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96.6 kg
Lost so far: 4.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 32.58g | Prot: 74.41g | Carbs: 163.66g.
Breakfast: non dairy creamer, coffee, smuckers strawberry perserves, peanut butter, sandwich thin. Lunch: mustard, doritos, fat free turkey, sandwich thin. Dinner: peaches, cottage cheese. Snacks/Other: velveeta cheese, pickles, nabisco tris. more...
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Gaining 0.6 kg a Week
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texasheart's Weight History
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