Weigh In record (no journal entry) for 25 July 2017
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56.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 30.09g | Prot: 32.93g | Carbs: 167.10g.
Breakfast: Апельсин, Сырники Домашние. Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Dinner: Пончики (Обычные). Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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madievnaw's Weight History
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