Weigh In record (no journal entry) for 25 July 2017
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86.1 kg
Lost so far: 21.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 40.86g | Prot: 45.53g | Carbs: 180.09g.
Breakfast: Taillefine Yaourt aux Fruits 0% Framboise, Jus d'Orange Fraîchement Pressé. Lunch: Pommes Gala, Marie Saint Jacques Fondue de Poireaux et Riz Basmati. Dinner: Sveltesse Yaourt Chocolat, Nestlé After Eight Dessert, Tipiak Croûtons à l'ail, Knorr Créme de Potiron Suisse. Snacks/Other: Pain Blanc, Carrefour Pain de Seigle, Cap Océan Thon Fromage Frais et Ciboulette, Fleury Michon Surimi Cœur Frais. more...
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Losing 0.7 kg a Week
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