елена2907's Journal, 25 Jul 17

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Weigh In record (no journal entry) for 25 July 2017

77.3 kg Lost so far: 9.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:

591 kcal

Fat: 15.59g | Prot: 42.17g | Carbs: 73.18g. Breakfast: Белый Город Молоко 2.5%, Гречневая Каша. Lunch: НЕВА Мармелад Мармелайф, Красные Помидоры, Желтый Сладкий Перец, Куриная Грудка. Snacks/Other: Чудо Йогурт Персик-Маракуйя 2,5%. more...

2045 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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елена2907's Journal, 25 Jul 17

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елена2907's Weight History