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Bir haftalık kaçamaklarla dolu tatil sonucu 🙁
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48.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 22.15g | Prot: 22.79g | Carbs: 30.90g.
Breakfast: Tahin Pekmez, Salatalık (Soyulmuş), Sahanda Yumurta, Tulum Peyniri, Kepekli Ekmek, Kayısı. more...
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Gaining 0.9 kg a Week
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