Weigh In record (no journal entry) for 25 July 2017
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51.6 kg
Lost so far: 5.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 5.57g | Prot: 16.26g | Carbs: 93.79g.
Breakfast: Milch 1,5%, Brüggen Snowies. more...
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Losing 16.1 kg a Week
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