Weigh In record (no journal entry) for 25 July 2017
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64.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 39.80g | Prot: 74.09g | Carbs: 19.74g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Cebolas, Carne de Panela. Dinner: Pipoca Branca (em Óleo), Campo Belo Champignon, Carne. more...
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Gaining 3.3 kg a Week
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karoleskid's Weight History
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