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diamonddee3
Journal
25 Mar 12
diamonddee3's Journal, 25 Mar 12
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Weigh In record (no journal entry) for 25 March 2012
63.5 kg
Lost so far:
7.3 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2012:
1361 kcal
Fat: 79.95g | Prot: 49.95g | Carbs: 109.20g.
Breakfast:
Egg & Cheese McMuffin.
Dinner:
Sweet Glazed Roasted Pork Tenderloin, Garlic Mashed Potatoes, Bloomin' Onion, Ceasar Side Salad, Fresh Steamed Green Beans.
Snacks/Other:
Original Corn Chips.
more...
1747 kcal
Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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diamonddee3's Weight History
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