Gallimh's Journal, 21 Mar 10

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Weigh In record (no journal entry) for 21 March 2010

71.7 kg Lost so far: 3.4 kg. Still to go: 15.0 kg. Diet followed: Poorly.

View Diet Calendar, 21 March 2010:

1125 kcal

Fat: 31.57g | Prot: 22.97g | Carbs: 190.22g. Lunch: honey nut cheerios. Dinner: iced gems, after eight. Snacks/Other: mini chips. more...

1889 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Gallimh's Journal, 21 Mar 10

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Gallimh's Weight History