Weigh In record (no journal entry) for 26 July 2017
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 79.18g | Prot: 179.56g | Carbs: 123.25g.
Breakfast: Abricots, Pulco Citron, Andros Compote Pomme Banane Fraise, Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Treblec Farine de Sarrasin, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Myprotein Impact Whey Isolate. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes, Auchan Huile de Noix, Radis Noir, Carottes. Dinner: Biocoop Chocolat Noir 85%, Auchan Huile de Noix, Pêche Océan Filets de Maquereaux Aromates et Muscadet, Avocat, Salade Verte. Snacks/Other: Myprotein Impact Whey Isolate, Nectarines, Myprotein Impact Whey Isolate, Bio Village Lait de Soja. more...
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2192 kcal
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Exercise:
Driving - 1 hour, Watching TV/Computer - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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dim68100's Weight History
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