Weigh In record (no journal entry) for 26 July 2017
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68 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 88.91g | Prot: 79.31g | Carbs: 64.49g.
Breakfast: Ei, Nutri Shape & Shake. Lunch: Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, BBQ Scharfe Griller. Snacks/Other: Mohnkuchen, Kaffee. more...
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Losing 4.2 kg a Week
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india66w's Weight History
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