Weigh In record (no journal entry) for 26 July 2017
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54.6 kg
Lost so far: 6.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 44.19g | Prot: 114.28g | Carbs: 137.59g.
Breakfast: Lenny&Larry's The Complete Cookie. Lunch: Маффины с зеленью, Куриная Грудка Отварная. Dinner: Савушкин Продукт Йогурт Греческий 2%, Шашлык Куриный, Русский Хлеб Лепешка Пита. Snacks/Other: Клубника, Фруктово-Ореховая Смесь. more...
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Losing 5.6 kg a Week
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kukushkinaov's Weight History
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