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insomnia27
Journal
26 Jul 17
insomnia27's Journal, 26 Jul 17
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Weigh In record (no journal entry) for 26 July 2017
74.4 kg
Lost so far:
14.5 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2017:
1201 kcal
Fat: 39.64g | Prot: 28.22g | Carbs: 185.49g.
Breakfast:
Gelatelli Little Ranger, Süßkirschen.
Lunch:
Gelatelli Hurricane Eis, McDonald's Doppelter Chickenburger, Müller Fructiv Orange Maracuja Guarana.
Snacks/Other:
Pringles Sweet Paprika, Milbona Latte Macchiato der Leichte.
more...
2508 kcal
Exercise:
Desk Work - 4 hours, Housework - 1 hour, Shopping - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Watching TV/Computer - 4 hours.
more...
Losing 0.9 kg a Week
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insomnia27's Weight History
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