Weigh In record (no journal entry) for 26 July 2017
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85.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 77.22g | Prot: 59.21g | Carbs: 243.79g.
Breakfast: Kamps Käsebrötchen Überbacken, Quarkbällchen. Lunch: Jütro Thai Curry mit Basmati Reis, hanuta Hanuta, Kinder Country. Dinner: miree Französische Kräuter, Semmel, Aldi Bake & Break Partybrot Käse-Zwiebel, REWE Bio Joghurt - Bircher Müsli, Nashi-Birne, Maracuja. more...
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Losing 1.4 kg a Week
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Karambolage!'s Weight History
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