Weigh In record (no journal entry) for 26 March 2012
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78.0 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3385 kcal
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Fat: 113.86g | Prot: 208.02g | Carbs: 426.17g.
Breakfast: optimum strawberry, chobani plain nonfat, tomato, banana, Omega 3 Fish Oil, eb egg. Lunch: dannon light & fit raspberry, cocoa roast almonds, carrot, blackberries, spinach, meijer california stir fry, castle wood reserve herb roasted turkey, tomato, eb egg. Dinner: walnuts, maple grove sugar free, optimum casein, body fortress whey isolate, carlson fish oil, soy slender, 2% milk, quaker oats, tomato, eb egg. Snacks/Other: fiber one 80, jif, 1% Cottage Cheese, eb egg, greek frozen yogurt, Greek Frozen Yogurt - Blueberry Vanilla Graham, Dark Chocolate Dreams Peanut Butter, Chewy Bars - Oats & Chocolate, Greek Frozen Yogurt - Banana Peanut Butter, blue diamond vanilla, banana, optimum strawberry, 2% milk, monster rehab, california stir fry, cocoa roast almonds, extra gum. more...
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Gaining 7.0 kg a Week
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