Weigh In record (no journal entry) for 02 August 2017
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63.5 kg
Lost so far: 12.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 81.43g | Prot: 65.14g | Carbs: 108.75g.
Breakfast: Söğüş, Yumurta, Nimet Tam Buğday Ekmeği. Lunch: Algida Maraş Usulü Dondurma. Dinner: Kayısı, Yumurta Salatası, Türk Kahvesi. Snacks/Other: Fındık. more...
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Gaining 0.9 kg a Week
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nilperenK's Weight History
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