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Guenda81
Journal
25 Jul 17
Guenda81's Journal, 25 Jul 17
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Weigh In record (no journal entry) for 25 July 2017
60.1 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2017:
574 kcal
Fat: 13.84g | Prot: 21.78g | Carbs: 89.07g.
Breakfast:
Grancereale Biscotti Fibra e Fibra, Santal Succo di Frutta alla Pesca.
Lunch:
Fichi, Penne.
Dinner:
Zucchine Bollite, Petto di Pollo.
Snacks/Other:
Bounty Barrette Gelato, Carote.
more...
1497 kcal
Exercise:
Resting - 14 hours and 10 minutes, Cleaning - 20 minutes, Sleeping - 9 hours and 30 minutes.
more...
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Guenda81's Weight History
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