Weigh In record (no journal entry) for 18 May 2017
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 72.46g | Prot: 134.84g | Carbs: 220.65g.
Breakfast: Auchan Fromage Frais 0%, Kiwi, St Hubert Oméga 3, Carrefour Bio Confiture de Myrtilles, Baguette. Lunch: Auchan Bio Chocolat Noir 85%, Les 2 Vaches Yaourt Myrtille, Carrefour Truite Fumée, Auchan Riz Complet. Dinner: Auchan Lait Demi-Écrémé, Pomme Golden, Les 2 Vaches Yaourt Myrtille, Président Beurre Doux, Carottes, Oignons, Tomates, Auchan Bio Huile d'olive, Le Gaulois Filets de Poulet, Vivien Paille Pois Chiches. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Auchan Banane, Auchan Fromage Frais 0%, Carrefour Truite Fumée. more...
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3079 kcal
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Exercise:
Marche 1 - 2 hours and 45 minutes, Run 1 - 36 minutes, Sleeping - 8 hours, Resting - 12 hours and 39 minutes. more...
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Gaining 0.8 kg a Week
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Clement02490's Weight History
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