Weigh In record (no journal entry) for 27 July 2017
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 34.40g | Prot: 43.79g | Carbs: 64.10g.
Breakfast: Krupuk Rambak Kulit Sapi, Kraft Singles, Telur Goreng. Lunch: Wortel Dimasak, Tomat, Krupuk Rambak Kulit Sapi. Dinner: Kerang (Spesies Campuran), Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Khong Guan Cream Crackers, Pastel, Garuda Kacang Telur, Regal Marie Biscuits, Kacang Tanah, Apel, Kurma. more...
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Losing 0.4 kg a Week
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Kakunara's Weight History
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