Weigh In record (no journal entry) for 27 July 2017
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 19.38g | Prot: 51.32g | Carbs: 46.15g.
Breakfast: Lemon Lemon (Raw), Donat Dilapisi Gula. Lunch: KFC Original Recipe Chicken, Hati Ayam, Sayur Campuran. Snacks/Other: Momogi Stick Coklat. more...
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Losing 0.2 kg a Week
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