Weigh In record (no journal entry) for 27 July 2017
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77.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 56.17g | Prot: 126.44g | Carbs: 158.37g.
Breakfast: Magerquark. Lunch: Penny Markt Körniger Frischkäse, REWE Passierte Tomaten, Penny Markt Erbsen Sehr Fein. Dinner: Cadbury Wunderbar, Kartoffelchips, Aldi Kabeljau Loin, Blumenkohl. more...
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Losing 0.1 kg a Week
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riekedoesit's Weight History
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