Weigh In record (no journal entry) for 27 July 2017
|
74.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
237 kcal
|
Fat: 13.50g | Prot: 24.01g | Carbs: 4.95g.
Breakfast: Творог 9%, Зеленый Чай. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhigovich77's Weight History
|