Weigh In record (no journal entry) for 27 July 2017
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101 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 4.63g | Prot: 20.01g | Carbs: 82.70g.
Breakfast: Karpuz. Lunch: Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş), Karışık Yeşil Salata. Snacks/Other: Kayısı, Üzüm, Napolyon Kirazı, Yeşil Elma, Ferrero Rocher, Freşa Maden Suyunda Limon, Şekersiz Türk Kahvesi. more...
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steady weight
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sevimakgul01's Weight History
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