Weigh In record (no journal entry) for 27 July 2017
|
67.1 kg
Lost so far: 7.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 79.94g | Prot: 132.83g | Carbs: 69.33g.
Breakfast: Fitline Activize, Dr. Groß Flohsamenschalen, Fitline Joghurt mit 1,5 % Milch, Champignons, Kaffee, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne. Lunch: Pfirsiche, Champignons Frisch, Milfina Butter, Extra Natives Olivenöl, Hähnchenbrustfilet, Fitline Activize, Fitline Restorate, Fitline Basics Sensitive. Dinner: Rapsöl, Rinderhochrippe (Kleines Ende, Nur mager, Abgespeckt zu 0 cm Fett). Snacks/Other: Fitline Restorate. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|