Weigh In record (no journal entry) for 27 July 2017
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92.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 55.30g | Prot: 177.82g | Carbs: 100.35g.
Breakfast: Pechuga de Pollo, Manzana, Pimientos Verdes, Clara de Huevo, Jugo de Zanahoria. Lunch: Pechuga de Pollo. Dinner: Alpino Salchicha Frankfurt de Pavo, Optimum Nutrition Gold Whey Protein. Snacks/Other: Barcel Hot Nuts, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Gaining 5.6 kg a Week
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AlejandroMM05091991's Weight History
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