It went up a little bit. But I won't be denied this goal . I am still on my journey.
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132.9 kg
Lost so far: 21.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 31.54g | Prot: 55.46g | Carbs: 124.24g.
Breakfast: Kraft American Cheese Slice, Egg, Nature's Own Life Honey Wheat Bread. Lunch: Extra Lean Deli Sliced Ham, Nature's Own Life Honey Wheat Bread. Dinner: Hungry Jack Instant Mashed Potatoes. more...
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Gaining 2.6 kg a Week
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Daniel McClain's Weight History
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