Weigh In record (no journal entry) for 26 July 2017
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 100.68g | Prot: 81.16g | Carbs: 194.11g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Risoles. Lunch: Telur Goreng, Daging Sapi (70% tidak Berlemak / 30% Lemak). Dinner: Sate Ayam. Snacks/Other: Martabak Manis, Apel, Mangga, Buah Naga. more...
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dinarosma's Weight History
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