Weigh In record (no journal entry) for 27 July 2017
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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1414 kcal
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Fat: 95.36g | Prot: 77.87g | Carbs: 72.28g.
Breakfast: Abacate, Abacate. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Dinner: Jasmine Chia em Grãos, Jasmine Gergelim Branco Natural, Ovo (Inteiro), Sementes de Linhaça, Repolho. more...
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Losing 3.5 kg a Week
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tati raiser's Weight History
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