khairunnisa_94's Journal, 28 Jul 17

lambat tapi pasti
80.4 kg Lost so far: 17.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:
1167 kcal Fat: 54.84g | Prot: 50.75g | Carbs: 122.88g.   Breakfast: Kobe Bon Cabe Sambal Tabur, Sawi Dimasak (dari Segar), Telur Rebus, Indomie Kari Ayam. Lunch: Jagung Rebus, Tahu Isi, Bakwan, Mie Bakso. more...
Losing 2.1 kg a Week

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khairunnisa_94's Weight History


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