Weigh In record (no journal entry) for 28 July 2017
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70 kg
Lost so far: 8.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 25.80g | Prot: 22.66g | Carbs: 78.31g.
Breakfast: Зефир в Шоколаде, Слойка с Творогом, Теремок Капучино. Lunch: Oreo Печенье. Snacks/Other: Рогачев Сгущенное Молоко, Творог (Обезжиренный 1-2% Жира). more...
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Losing 3.5 kg a Week
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lenagorbushina73's Weight History
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