Weigh In record (no journal entry) for 28 July 2017
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77.4 kg
Lost so far: 3.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 83.70g | Prot: 86.34g | Carbs: 147.32g.
Breakfast: Süßkirschen, Kaffee mit Milch, Zitronensaft, Burger Knäcke Ballaststoff, Avocado. Lunch: Heidelbeeren, Wassermelone. Dinner: Nudelsalat, Nadler Kartoffelsalat mit Ei & Gurke, Weißwein, Aldi Hähnchenbrustfiletstücke Mexiko, Bratwurst, Wilhelm Brandenburg Schweine Nackensteak. Snacks/Other: Champagner. more...
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1902 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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babydee01's Weight History
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