Stellochkasimonova's Journal, 28 Jul 17

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Weigh In record (no journal entry) for 28 July 2017

53.2 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:

1719 kcal

Fat: 45.87g | Prot: 83.07g | Carbs: 202.23g. Breakfast: Рис Вареный, Запеченная или Жаренная Рыба. Dinner: Красные Помидоры, Запеченная или Жаренная Рыба. Snacks/Other: XuXu Ликер Xuxu, Овсяное Печенье, Авк Мажор с Какао, Протеин Protein Power. more...

1820 kcal

Exercise: пол дэнс - 1 hour, Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Stellochkasimonova's Journal, 28 Jul 17

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Stellochkasimonova's Weight History