Weigh In record (no journal entry) for 28 July 2017
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79.1 kg
Lost so far: 17.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 67.09g | Prot: 66.54g | Carbs: 164.17g.
Breakfast: Gurke (mit Schale), Scheibletten, Stadtbäckerei Junge Vollkornbrötchen, Van Danken Butterkuchen. Lunch: Krautsalat, My Best Veggie Spaghetti mit Vegetarischer Soja-Bolognese. Dinner: Aldi Ofenkäse. Snacks/Other: K-Classic Camembert Light, Storck Knoppers. more...
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Losing 2.8 kg a Week
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MiniMiauzi's Weight History
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