Weigh In record (no journal entry) for 28 July 2017
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139.0 kg
Lost so far: 8.0 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 124.55g | Prot: 133.68g | Carbs: 28.45g.
Breakfast: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Heavy Cream, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Mt. Olive Petite Snack Crunchers Kosher Dills, Brim's Fried Pork Rinds, Lettuce, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner: Cooked Cauliflower, Casa Mamita Medium Salsa, Ground Beef (80% Lean / 20% Fat), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Heavy Cream, Premio Sweet Italian Sausage. more...
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Losing 0.3 kg a Week
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BigDaddyRP's Weight History
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