Weigh In record (no journal entry) for 28 July 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 98.68g | Prot: 122.66g | Carbs: 311.54g.
Breakfast: Azúcar, Yoplait Yogurt Natural, Jugo de Naranja, Tortillas de Maíz, Tocino, Huevo Revuelto. Lunch: Starbucks Café Latte (Grande), Caramelo Masticable, Jugo de Lulo, SuKarne Carne Deshebrada de Res, Arroz Blanco, Plátano Frito, Crema de Champiñones (Enlatada, Condensada). Dinner: Sushi Tempura, Philadelphia Roll, Makis de Salmón. Snacks/Other: Leche (Leche Entera). more...
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steady weight
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katiabecerrakon's Weight History
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