mommyhilaman's Journal, 28 Jul 17

so, i have gained a few ounces of weight back. some may think that it is no big deal but, i am terrified of the scale moving in that direction again. i have been working so hard. this site suggests that i can consume 2400 calories a day... i have been consuming less that 1200. yesterday i consumed around 1500... i am not sure what i am doing that is sabotaging my success. if anyone has any advice, thoughts, or stories that they would like to share with me, i would appreciate it very much. hopefully, tomorrow is a better weigh in...

119.7 kg Lost so far: 2.7 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

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890 kcal

Fat: 49.19g | Prot: 46.20g | Carbs: 62.24g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Scrambled Egg (Whole, Cooked). Dinner: Taco Bell Border Sauce - Fire, Cafe Rio Shredded Chicken Breast, Lettuce, Happy Farms Shredded Taco Style Cheese, Kroger Taco Shells, Casa Mamita Original Taco Seasoning Mix. more...

2993 kcal

Exercise: Housework - 20 minutes, Washing Dishes - 3 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...