Weigh In record (no journal entry) for 28 July 2017
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92.8 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 44.99g | Prot: 150.42g | Carbs: 109.63g.
Breakfast: Tocino (Curado, Asado, Frito o Asado, Cocido), Pimientos Verdes, Clara de Huevo, Lala Leche Light, Azúcar, Jugo de Naranja. Lunch: Coca-Cola Coca-Cola Zero (Lata), Sopa de Verduras Vegetariana (Preparada con Agua), Pimientos Verdes, SuKarne Arrachera Marinada. Dinner: Pechuga de Pollo, Optimum Nutrition Gold Whey Protein. Snacks/Other: Mangos, Manzana. more...
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Losing 0.7 kg a Week
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AlejandroMM05091991's Weight History
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