Weigh In record (no journal entry) for 28 July 2017
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72.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 61.03g | Prot: 88.30g | Carbs: 153.36g.
Breakfast: Lidl Serek Wiejski Naturalny Pilos, Das Exquisite Meeresfrüchte, Банан, Грецкие Орехи, Овсяные Хлопья, Гречка, Курица (Кожа не Съедена), Яйцо, Milka Oreo. more...
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Losing 0.4 kg a Week
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usataangela's Weight History
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