Weigh In record (no journal entry) for 28 July 2017
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66.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 76.00g | Prot: 77.77g | Carbs: 305.24g.
Breakfast: Polaner Raspberry Jelly, Bisquick Blueberry Pancakes. Lunch: Snickers Snickers Bar (Fun Size), Whole Wheat Pita Bread, Denny's Fresh Sautéed Zucchini & Squash, Baked or Broiled Salmon. Dinner: Sour Dough Bread, Bertolli Marinara Sauce, Spaghetti, Olive Garden Garden-fresh Salad with Dressing. more...
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Losing 1.6 kg a Week
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IngaViolet's Weight History
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