Weigh In record (no journal entry) for 29 July 2017
|
53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 30.54g | Prot: 53.68g | Carbs: 92.11g.
Breakfast: Cornetto al Cioccolato, Kellogg's All-Bran Bastoncini, Granarolo Latte di Soia. Lunch: Ciliegie, Anguria. Dinner: Olio Extra Vergine di Oliva, Lattuga, Bresaola. Snacks/Other: Zucchero, Caffè Espresso. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|