Weigh In record (no journal entry) for 29 July 2017
|
93.8 kg
Lost so far: 28.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 44.00g | Prot: 12.45g | Carbs: 147.79g.
Breakfast: Muffii Choco Schär. Lunch: Olio d'oliva, Ciemme Gnocchi senza Glutine. Snacks/Other: Kinder Kinder, Schär Salinis. more...
|
Losing 0.1 kg a Week
|
|
PresidenteGianluca's Weight History
|