Weigh In record (no journal entry) for 29 July 2017
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80.1 kg
Lost so far: 10.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 63.22g | Prot: 83.81g | Carbs: 264.42g.
Breakfast: Golden Toast Butter Toast, Nutella Nutella, Breakfast Coffee. Lunch: Pommes Frites, Subway Pulled Pork. Dinner: Natsu Lunch Pot Ramennudeln, Schweinefilet, Hähnchenbrustfilet, Ramen, Aldi Rinderfilet. Snacks/Other: Haribo Cola Fläschchen, Bofrost Waffelhörnchen Vanille-Schoko, Zucker, Espresso, hanuta Hanuta Minis. more...
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2498 kcal
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Exercise:
Driving - 1 hour and 5 minutes, Shopping - 4 hours and 30 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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indiana12's Weight History
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