Weigh In record (no journal entry) for 29 July 2017
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91.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 94.64g | Prot: 162.93g | Carbs: 183.56g.
Breakfast: Lala Leche Light, Azúcar, Jugo de Naranja, Tocino (Curado, Asado, Frito o Asado, Cocido), Pimientos Verdes, Clara de Huevo. Lunch: Optimum Nutrition Gold Whey Protein, Sopa de Verduras Vegetariana (Preparada con Agua), Tocino (Curado, Asado, Frito o Asado, Cocido), Pimientos Verdes, SuKarne Arrachera Marinada. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Coca-Cola Coca-Cola, Barcel Hot Nuts. more...
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Losing 7 kg a Week
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AlejandroMM05091991's Weight History
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