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green_mouse
Journal
29 Jul 17
green_mouse's Journal, 29 Jul 17
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Weigh In record (no journal entry) for 29 July 2017
59.5 kg
Lost so far:
8.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2017:
978 kcal
Fat: 35.70g | Prot: 29.95g | Carbs: 134.77g.
Breakfast:
Печенье Мария, Чай с Сахаром.
Lunch:
Чай с Сахаром, Пицца Домашняя.
more...
1668 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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green_mouse's Weight History
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