Weigh In record (no journal entry) for 29 July 2017
|
72.4 kg
Lost so far: 30.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 46.53g | Prot: 39.64g | Carbs: 168.34g.
Dinner: Abará, Coca-Cola Coca-Cola, Acarajé. Snacks/Other: Amarula Licor Amarula, Éwilla Salgadinho Pimentinha. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karla Adorno's Weight History
|